Come slow down and balance your energy 🐌✨
A slow, grounding class to help your whole being unwind

You will be guided through a full-body Yin practice designed to soften tension, unwind stuck places, and invite deep restoration from feet to crown. Through slow, spacious holds and intuitive exploration, we’ll work into deeper layers of the body, helping to release tension in the hips, spine, and shoulders.

This practice is open to all levels and ideal for anyone seeking nervous system support, full-body opening, and a gentle reset.

Unfurl invites you to meet Spring through your body and in community.

It’s time to shake off winter, let’s MOVE!

In this two-hour workshop, we’ll explore simple, nourishing movement practices that support inner alignment and vitality.