holistic Bodywork Sessions

Flow. Clarity. Ease. Wellbeing.

Soma Structural Integration

Improve the way you move, feel, and express yourself

Soma Structural Integration is a holistic form of manual therapy focused on freeing and organizing fascia (connective tissue) to restore mobility and alignment. Clients often report feeling lighter, having better posture, more spaciousness in joints, and greater ease and clarity after sessions.

Treatment Sessions

Create flow and ease in your body and movement

During sessions we unwind patterns of tension and explore movement rooted in ease and awareness. The holistic approach of Soma allows the whole body to shift with long lasting results. Sessions are tailored to the individual and can be balance or treatment focused.

Ways to work together
  • Single session — a stand alone treatment or balancing tune-up

  • Mini series of three or five sessions — a concentrate treatment to create lasting momentum

  • Series of eleven sessions — a comprehensive full body rebalance and reset

Treatment Themes

Soma promotes restoration and wellbeing for all bodies

Conditions Soma helps

  • Chronic muscular and joint pain

  • Injury from overuse or repetition

  • Stress, anxiety, and depression

  • TMJ issues and jaw tension

  • Tension headaches

  • Fibromyalgia

  • Carpal tunnel syndrome

  • Plantar fasciitis and foot pain

  • Pregnancy, pre/post birth

Benefits of Soma

  • Greater mobility and range of motion

  • Improved posture and balance

  • Greater flexibility, strength, and athletic performance

  • Increased sense of body awareness

  • Improved mood and relaxation

  • General improved wellness and vitality

The soma series

Transform and rebalance the whole body and being

The Soma Series is a deep dive, full body treatment over eleven sessions. The sessions are designed to help you connect to your core, release layers of tension, and create more clarity and ease of movement. Clients are guided in evolving their movement patterns to move more effortlessly and simply.

The Series is a focused treatment that aims to resolve chronic pain and tension, compensation patterns from injury or surgery, improve posture and mobility, and improve whole body connection and awareness.

Testimonials